Cooking with a Solar Oven aboard

20 May
Solar roasted chicken

We’re in the tropics. There is a lot of sun. We can cook with the sun. It makes sense, right? Still, you don’t see a lot of solar ovens on boats- and that’s too bad.

1. Your galley stays cool.

This is an excellent feature for retaining the sanity of the primary cook aboard (moi) because I don’t have get cranky while I drip sweat in a hot galley, or heat our boat while I’m cooking (it kills me that for the gold plated price they command, Force 10 – like most boat ovens – are not insulated. why, people? why?).

It even makes cake

2. You use less propane.

Sometimes, it’s very  hard (or very inconvenient) to refill propane. Papua New Guinea? Sorry, but the islands we visited din’t have roads or electricity, and they definitely didn’t have propane available… local cooking is done over a wood or coconut husk fire. Indonesia? A strangely unique fitting is used locally, and most places wouldn’t refill our US tanks. We can go about three months on our two cylinders. Being able to extend that time with a solar oven is really helpful.

3. Dinner is cooked while you’re doing other things

Point it into the sun, and during peak hours the oven heats up to 200-250F. That’s kind of like having a crock pot on deck, which slowly turns out a delicious meal over the course of an afternoon and meanwhile… there are far better things that I can think of to do with that time!

so many fish
much rather commune with the fishes (Surin islands, Thailand)…
Komodo island hike
…or hike with my family (Komodo National Park, Indonesia)

4. Food cooked by the sun is DELICIOUS.

I am not clear on the underlying science, but vegetables cooked with minimal added moisture retain flavor better- I suppose because it’s not lost into steam? Whatever it is, veggies keep a brightness that’s lost on the stovetop or oven. Tough meats (which is mostly what we can find) tenderizes nicely with slow cooking.  A whole chicken (stuck into raw rice with a little water) cooks to falling-off-the-bone deliciousness, in about 4 hours. It bakes a carrot cake that was to die for. Back in the less humid Mexican climate, we’d also dry fish jerky and make sundried tomatoes. Too humid in SE Asia, unfortunately.

If you’re planning to go cruising, this is a great galley gadget to try in advance- kind of like a pressure cooker. Have fun with it and get used to it in advance- why not? When we first picked ours up, it was delivered to my family in northern Michigan (on our Escape from Hurricane Season grand road trip of 2009). Up there at latitude 43 or so, it made delicious ratatouille, baked potatoes, corn on the cob, hard boiled eggs, and more.

What’s the catch?

It’s just the bulk, really. It’s a big box, it doesn’t collapse, and it does take up a chunk of space. It’s got a special corner on deck where it lives, and we really would rather minimize what’s on deck… but there’s not another option. We didn’t get the optional reflectors, so I can’t bake loaf bread well (quick breads and cakes are fine, though). That’s it. This thing is great!

I want to plug the Solar Oven Society specifically- their oven is made from recycled materials, and sales of it support their extensive nonprofit work to bring these ovens to those who truly need it. In the five years since we got their Sport model oven, it’s taken a beating: the side clips have rusted and fallen off, the plastic cover is crazing from UV exposure (ironically)- but it still works FINE, it’s just not “new” looking anymore.

Have you used a solar oven on your boat? Let me know in the comments, or share a picture by posting to Totem’s Facebook page!

Solar savvy readers know we get aaaalll heated up when you read this on the Sailfeed website.


  1. KAthleen Simis

    where was I when the carrot cake was served? sounds to die for! I love this article, thanks!

  2. Susan Leaf

    We’ve had our solar oven for 11 years and only had to replace the reflector. We love it! Makes the best tasting food and saves on propane. We get a lot of comments and inquiries when in marinas. Almost lost it to an English friend at our marina!

  3. Seven Cs

    Too cool! We should build one down here in HOT Belize! Though going into the rainy season now, so I’m not sure how much use it would get for the next few months.
    Don’t forget the alternate uses for the solar oven also. Seems I recall baking blankets and stuffed toys to kill some unwanted guests as you left Mexico :)


    Tim and Family

Comments are closed.

More from the AIM Marine Group